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lionfish
03-03-2004, 11:06 PM
caution! this dish may lead to a fight over who gets seconds!

2 tbsp of olive oil

1 tsp minced garlic

1 small onion diced fine

1/4 bell pepper diced extra fine

hand full of mushrooms sliced

14 oz can of diced tomatoes

1 small zucchini, sliced

2/3 cup of stock(fish or vegetable)

2 tbsp of butter

1 1/4 cup milk

1/4 cup of flour

1 cup grated mozzerella cheese

1/2 pound of boneless smoked fish, mullet, mackerel, etc, flaked or chunked

1/2 pound of cooked lasagne noodles

1 tbsp of parsley

salt and cayenne pepper to taste

heat oil in a pan and saute' the onion, garlic, and bell pepper till soft, add mushrooms and cook till soft.

add parsley, tomato's, zucchini, and stock or water, simmer about 20 min.

heat butter, milk, and flour in a small saucepan, wisking constantly till thickend . remove from heat and add half the cheese, stir till cheese melts smooth, season with salt and pepper to taste.

pour tomato mixture in bottom of glass pan cover with noodles. pour cheese sauce over noodles to cover.spread fish over sauce. cover with noodles, cover with remaining sauce, cover with remaining cheese.

bake at 375deg 35 to 40 min.

enjoy:D