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Old 01-14-2019, 09:05 AM   #6
growingupninja
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Join Date: Mar 2011
Location: Los Angeles
Posts: 1,432
Re: How often should I breathe the tables?

Real apnea training and certain kinds of intense spearing will certainly run your iron levels down. Newer divers doing static tables often are not getting hypoxic enough for this to actually happen, though. Most competitive freedivers (who train regularly and hard) get around this with iron supplements.

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